top of page
About Us
Specialities
Counselling
Consulting
Contact
FAQ
Pricing
Products
Blog
More
Use tab to navigate through the menu items.
BOOK ONLINE
Mental Health Blog
Our blog is written by Lyr Weltsman -
BreakingTheChalk's founder and psychologist.
This blog shares mental health information, parenting techniques,
and proactive tools for your wellbeing.
All Posts
Lyr Weltsman
Nov 19, 2024
5 min read
How to Support Your Child's Mental Health Today
Lyr Weltsman
Nov 18, 2024
6 min read
How Parents Can Reinforce Therapy Goals at Home
Lyr Weltsman
Jul 23, 2024
2 min read
Why is my teen so angry?
Lyr Weltsman
May 23, 2024
3 min read
5 Ways to Stop Arguments with your Teen/Child
Lyr Weltsman
May 15, 2024
3 min read
How to Regulate as a Parent
Lyr Weltsman
Apr 29, 2024
3 min read
3 Behavioural Signs of Emotional Struggle in Your Child
Lyr Weltsman
Dec 7, 2023
3 min read
5 Ways to overcome negative self-talk
Lyr Weltsman
Nov 27, 2023
5 min read
How to Handle Child Defiance
Lyr Weltsman
Nov 15, 2023
3 min read
A Guide to Managing Your Mental Health
BreakingTheChalk
Oct 23, 2023
3 min read
9 ADHD Management Tips
BreakingTheChalk
Sep 14, 2023
4 min read
A guide to managing anxiety
BreakingTheChalk
Aug 17, 2023
3 min read
How can people with depression manage their day?
BreakingTheChalk
Aug 2, 2023
3 min read
Is your child struggling emotionally?
bottom of page