Our Awards
You as a parent want to have the insight and tools on how to help and understand your child and teen's mental health struggles.
Your child and teen want to have a safe space to express, gain a helping hand, and learn coping skills to feel better and confident.
Therapy with Lyr is partnering with you as an understanding helping hand. You will be empowered as the whole family!
Your Helping Hand...
Is your child’s anxiety is taking over their day and your family’s day? Are you finding yourself not knowing how to help your teen’s depression when they are struggling to function?
It feels like everything is a battle and your child is defiant. You are getting easily frustrated and overwhelmed as a parent. Your child or teen’s mental health is spiralling and you are all feeling lost.
I'm Lyr Weltsman, and I personally understand the struggles of mental health in youth and families, through my own experience. I know the importance of having an understanding, supportive, and practical therapeutic therapist and space as a child, teen, and parent.
Your child & teen's mental wellbeing is of utmost importance, and they need a helping hand through the ups and downs.
This is exactly what I provide for your child & teen and why they will have the best care.
What you and your family will gain...
-
Your child and teen is able to calm themselves down at times of immense anxiety and anger.
-
You and your child and teen have the tools and understanding to manage their mental health symptoms and feelings
-
You are communicating with your teen effectively
-
Your child is able to express themselves and have confidence
-
Your teen is using healthy coping mechanisms
-
Your relationship and understanding of your child has gotten stronger
-
You are able to manage your reactions when parenting
-
There is more harmony and support in your home and routine
Our Services
Why Choose Online Therapy?
Research shows that online therapy is just as effective as in person therapy.
Online therapy provides more comfort, convenience, and children and teens find it a less intimidating & approachable space - improving their engagement and outcome.
You have access to your therapist wherever you are; if you are away, moved locations, running late, can't drop off, etc. Online therapy makes getting your child's mental health care easy & accessible - with a click of a button!
As online therapy is just as engaging; it is effective for patients with ADHD & younger children.
We have a face to face practice in Neve Zemer, Ra'anana.
Building the Relationship with your Therapist
It's imperative that you & your child connect with your therapist. I will show empathy, support, care and a non-judgmental nature for your child to feel understood and cared for.
As parents you are a crucial part of your child's process. We collaborate with parents, provide feedback, and are in continuous communication to also give you the tools.
Practical Techniques
You and your child will be given practical techniques for regulation, coping skills, and CBT strategies to manage your mental health daily and any challenges that arise.
You & your child will be shown when and how to use these techniques in a fun and easy way, for an effective outcome in the real world.
I'm Here to Help You With...
-
General Anxiety Disorder (GAD)
-
Obsessive Compulsive Disorder (OCD)
-
Paranoia
-
Panic disorder
-
Agoraphobia
-
Self-esteem
-
Mood Disorders (depression + bipolar)
-
Trauma
-
Self-harm
-
Body-focused repetitive behaviours
-
Suicidal ideation
-
Eating Disorders
-
Behavioural challenges
-
ADHD
-
Oppositional Defiance Disorder (ODD)
-
Emotional regulation
-
Life transitions (divorce, moving home/school. immigration
Understanding Anxiety Disorders
Anxiety is a natural response to stress, but when it becomes overwhelming, consistent, or interferes with daily life, it classifies as an anxiety disorder. These conditions lead to excessive worry, fear, and physical symptoms. We often see outbursts, school refusal, and defiance when a child experiences anxiety.
Client Reviews
We could not have managed these months without you. You are invaluable. Thank you for the support
Mother and teen patient struggling with an eating disorder - UK